Increasing age, declining metabolism and weight gain contributes to high blood pressure, leading to heart diseases, warns Dr Naresh Trehan.
After the age of 35, women need to take extra care of their mental and physical health.
These should be your go-to food for slimming down.
Dietician Komal Jethmalani provides the right answer.
Here's how sex may help you live a longer, happier life.
If you are alcoholic there are fair chances you can turn infertile. Consuming alcohol brings down testosterone levels, leading to erectile dysfunction and lowers sperm production.
Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.
There are several myths abound about acne cures. Some of these so-called solutions can actually make the problem worse. So beware
One of the causes of rigorous hair fall is extensive over styling and hair treatments.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Read on to know more about the condition and how to deal with it.
You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.
Wellness expert Roopashree Sharma answers your health queries.
Did you know that losing weight can also cause hair loss?
Did you know that wearing tight ponytails can irritate your scalp and cause hair to fall?
Start your digital detox today before irreversible damage to health and mental complications stalk your life, advises Ramesh Menon.
Intake of nutrient-rich foods is crucial.
Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.
Sexual pleasure is more affected by psychological attachment, intimacy, and relationship satisfaction -- not just the size or shape of the genitals, notes Rajat Jadhav, co-founder, Bold Care, a digital men's health and wellness start-up.
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
We live in a world where we crave appreciation. We need to learn to appreciate ourselves instead of waiting for others to appreciate us.
When bodies notice the need for more calories, levels of a hormone called ghrelin -- known to activate hunger -- go up, reports Live Science. However, a new study has suggested that this may be a side effect of the hormone's primary job as a stress-buster.
As per a study, while some individuals eat less when they're stressed, most increase their food intake -- and crucially, the intake of calorie-dense food high in sugar and fat.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'You could not look like Ranveer Singh and act like Kapil Dev, so performing like Kapil Dev was double the challenge.'
Contrary to the picture of a mother looking fondly at the child in her arms, experts stress that many women go through severe anger, insomnia, self-loathing and even suicidal thoughts after giving birth.
Anxiety, depression, hormonal changes are just some of the reasons says neurologist Dr Pruthviraj Dabarase.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.
Dietician Komal Jethmalani provides expert help.
Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.
Exposure to higher air pollution levels for several hours a day can increase insulin resistance in the body and further affect those with diabetes, says diabetologist Dr Manoj Chawla.
All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.
Wellness expert Roopashree Sharma answers your health queries.
Shameem Akthar, Sivananda yoga devotee, shows you five fat-burning poses to help you shed those extra kilos.
Shameem Akthar, Sivananda yoga devotee, shows you five fat-burning poses to help you shed those extra kilos.
Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.
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